Have you struggled with loving yourself in mind, body and spirit?
Well maybe it’s time for an internal makeover; but you’ll have to be fully committed to the process of becoming a new you, and taking the steps to wellness. You owe it to yourself. The good news is, if you’re willing to invest in yourself, focus on your self-healing, self-love, and developing new healthy habits, you’re halfway there. Sis, you come from a divine source and it’s already in you, you just have to believe that you already possess it.
I get it. Maybe…
You’ve forgotten what love feels like, and have become insecure.
You struggle with negative thinking and may have dealt with stress, anxiety and depression.
You’ve put your dreams and yourself on the back burner for your relationships.
You’re burnt out and overwhelmed and you want to be happy and healthy.
You’re looking for balance, purpose, and clarity.
You’re looking to develop healthy habits, to live the life you deserve.
Here’s how I can help.
Services
Level I: Breaking the Mold (30 Days of Transformation)
This level of the program is designed for the individual who’s in the beginning process of their healing journey.
Level II: Bridging the Gap (60 Days of Transformation)
This next level is an add-on, to Level I and will be the bridge between all that you’ve already learned, next set of exercises and techniques to push you further on your journey to self-healing.
Level III: Balance is Key (90 Days of Transformation)
The final level is an add-on, to Levels I & II. It will support the dimensional framework learned in those previous levels, to help develop and maintain balance.
Testimonials
At first, I thought the detox would be difficult, but once I learned what I could eat, I quickly stocked up on the right foods—including some convenient, prepared options. Surprisingly, it wasn’t hard at all. I became more mindful of what I consumed & made sure to stay active. I especially enjoyed the Epsom salt baths—they helped me relax and release stress. Overall, I really enjoyed the process and would recommend it to anyone needing a break from fast food & meat.
— TJG
“Whatever it is, the way you tell your story online can make all the difference.”
- Jasmine Waters, Founder of Waters Consulting