Level II:
Bridging the Gap
60 Days of Transformation
This next level is an add-on, to Level I and will be the bridge between all that you’ve already learned, next set of exercises and techniques to push you further on your journey to self-healing.
As you unlearn the toxic behaviors and attitudes that you’ve been taught, whether consciously or subconsciously, I’ll provide you with information that promotes self-healing, self-love, self-awareness, and gratitude. You will develop meaningful connections with others, as well as skills to live comfortably and effectively in the world.
To get started, click the button below, for your free Discovery Call…
I will help you:
Develop Self-love, Self-awareness, & Self- acceptance
Reducing stress, setting boundaries, and practicing forgiveness of others and self
Setting intentions, set goals, and incorporate meditation techniques that will help you to develop mental toughness
Create and maintain healthy relationships that allows for self-expression in meaningful and healthy ways
Create a meal plan and a system that allows you to maintain a balanced and healthy diet
This is for you if you feel:
That you have un-meaningful, toxic and un-healthy relationships
Suffer from emotional difficulties, lack self-trust, and self-love
Overwhelmed and are drowning in life
A desire to be happy, live your life to the fullest, and love yourself
You have a difficult time letting go of things that don’t serve you
Stuck, stagnant, and are tired of being unhappy