Meet Tee Jae

Hey Sis!

At Kreatively U, my goal is to help you to ignite change from within by building on a foundation that begins with the 4 ASPECTS of SELF: Mental, Physical, Emotional, and Spiritual.

Now before we get started, let me introduce myself…

My name is Tee Jae and I’m a Holistic Wellness Coach & Transformation Guide. I help women become a happier, healthier, version of themselves, with an internal makeover. I’ll teach you how to…

• Stop toxic patterns and comparison.

• Identify negative self-talk and self-sabotage.

• Broaden your ability to think and reason.

• Seek meaningful connections with others.

• Develop self-awareness and gain mental clarity.

• Rediscover your inner beauty (Goddess).

• And create healthy boundaries and habits. 

One morning she woke up different… She’d had enough of people pleasing, enough of trying to figure out who was down for her and who wasn’t, enough of trying to change herself to fit into the box of acceptance, enough of giving more and sometimes her very last, and never seeming to get anything in return. She’d had enough of believing the lies, when he said he loved her and would never hurt her; she’d had enough, enough of her cries going unheard and her words being taken out of context. Who is she? She is I…

The underlining traumas I’ve endured go as far back as my childhood. I’d had a problem with “People Pleasing”, and biting my tongue for the sake of keeping the peace and the relationship, for fear of abandonment, resentment, and failure. So I’d stay in toxic situations and relationships for longer then I should have. Until one day after yet another failed relationship and gaining tons of weight, suffering from migraines, stress, acne, fatigue, burnout, and a FUPU from HELL, I’d had enough.

I decided to change what no longer served me and didn’t make me happy. I’d become unrecognizable to myself. I’d run across a friend’s Facebook post, who’d been sharing their transformation with everyone about a recent cleanse he’d done. I mean he looked like a whole totally didn’t person, and I wanted that; so I reached out to him and he got me started on a detox that would change my life forever. Although the physical detox was successful and I’d lost a ton of weight, no one explained to me how difficult it would be without making sure to not only focus on the physical aspect of it, but also the mental, emotional and spiritual. I mean this cleanse had me in tears, crying to God, asking for strength to get through it. Although I stumbled a few times, I kept going, and completed the cleanse. I loved my results, so much so, I wanted to do it again, but this time around, I knew I needed to do something different.

The next time I’d decided to cleanse, I’d incorporated Yoga, Meditation, Prayer and Positive Self-Affirmations among other things; and guess what, this time I didn’t stumble. I’d made it throughout the entire full body cleanse, without any hiccups. Now I’m not saying it wasn’t hard at times, or that I didn’t have thoughts of wanting to discontinue the cleanse and just be happy with where I was, but I’d realized that by incorporating those extra methods of the yoga, mediating, prayer, and positive self-affirmations made it a whole lot easier then it was the first time I’d done the cleanse.

Eventually, I realized that I also needed to cleanse mentally, emotionally and spiritually; so I decided to do a full body cleanse. I had endured many traumas in life, from deaths to failed relationships, spanning my childhood to adult years so I knew I needed to dig deep if I wanted to begin to heal. I went through a period of self-discovery; but my pain would soon turn into my purpose. I had to identify those inner wounds and face the ugly truth. I had to find out what truly made me happy and finally see the real me. That led me to generational curses and I resolved to start the healing process by breaking those, first. During my journey, I discovered no one is who they are by chance but, by who they’ve been taught to be, to eat, think, and to feel. I had to learn how to let go of the past, so that I wouldn’t continue to be a prisoner in my own body. I’d tried to ignore the pain for so long, that it had caused greater injury; but little did I know that accepting my pain was the beginning of my healing journey. Just like physical wounds, emotional wounds have symptoms too; and pain is the beginning of healing. Now this transformation journey wasn’t easy by any means, but it was definitely necessary. Anything that is going to be a lifestyle change is going to require, a mental shift. So I had to establish a “why” and give myself a purpose along the way. My study of different self-healing practices has equipped me to help you to achieve fulfillment in your life. I wanna help you to shine in the darkest places where it is hard to love.

Now that’s enough about me; let’s get back to you…